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Resources

Please find below a library of free resources of helpful advice.  Remember that the information will be generic advice and may not be specific to you.  For a detailed and thorough examination of your individual problem we wold always recommend attending an appointment for a thorough assessment to develop a specific treatment plan to get you back to health.  The links will open to our resource provider Co-Kinetic.

Lower Back
Pain

Golfing
Injury

Shockwave
Therapy

Headache
Strategies

Positive
Pregnancy

Back Pain
& Sleep

Running
Injury

Posture
Advice

Hamstring
Injury

Menopause
Advice

Chronic
Pain

Training for
Runners

Hip
Replacement

Shoulder
Injury

Men’s
Pelvic Health

Tennis
Injury

Cycling
Injury

Benefits of
Massage

Women's
Health

Questions or Suggestions?

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COMMON CONDITIONS TREATED
Low Back Pain, Sciatica, Slipped Disc, Spondylolisthesis, Neck Pain, Spondylosis, Cervical Headaches, Shoulder Pain, Rotator Cuff Injury, Frozen Shoulder, Tennis Elbow, Golfers Elbow, Wrist Pain, Hand Pain, Thoracic Outlet Syndrome, Thoracic Pain, Sacroiliac Dysfunction, Hip Pain, Groin Strain, Knee Pain, Patella Tendinopathy, Shin Splints, Achilles Tendinopathy, Ankle Sprain, Foot Pain, Plantar Fasciitis, Biomechanical Problems, Pre-Operative & Post-Operative Rehabilitation, Joint Stiffness, Arthritis, Tendinitis, Bursitis, Muscle Tears, Sprains and Strains, Sports Injuries.

SERVING
Aylesbury, Wendover, Stoke Mandeville, Aston Clinton, Weston Turville, Tring, Berkhamstead, Amersham, Pitstone, Haddenham, Great Missenden, Princes Risborough, Hemel Hempstead, High Wycombe, Waddesdon, Whitchurch, Chesham.

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